Every man at least once in his life has asked himself: how to increase the size of the penis?Some do it simply out of curiosity, but most with a specific goal: to try the safest and most effective methods on themselves.Let's take a look at the main options.
Penis enlargement – is it necessary?
If a man is not satisfied with the length or diameter of his penis, this is still not a reason to manipulate it to enlarge it.And all because our perception is very cunning and loves to deceive us.We look in the mirror and find deviations from the norms we invented.Or, having read in a glossy magazine about 18-20 cm, we consider ourselves inferior with our 16 cm.And then the thought of how to at least increase the length of the penis gradually becomes a fixed idea.
Another common mistake among the stronger sex is to compare the size of one's manhood with the size of one's near the urinal.In this case, the man evaluates his organ, looking at it from top to bottom and looking from the side at the person standing next to him, which creates an optical illusion and the neighbor's penis seems larger, although this is not the case at all.
Therefore, before deciding to increase the size of your penis, you should objectively evaluate what nature has given you.Perhaps you underestimate yourself, and all the parameters of your dignity are within the normal range.If you can't convince yourself, at least make sure there are no contraindications by consulting your doctor.
A series of exercises to enlarge the penis
When starting exercises to increase penis size, you need to be prepared for the fact that it may take more than a month before you get the first results.In this case, the final result will depend not only on your efforts and regularity of training, but also on the physiological characteristics of the body.Unfortunately it is not possible to guarantee that after 3 months your penis will grow by 1-2 cm.
Moreover, official medicine is very wary of such practices.You will carry out all manipulations with your genital organ at your own risk.Whether the game is worth the candle, decide for yourself.
If you still decide, then let's get started.It is necessary to start any exercise with a warm-up.Use a simple terry towel soaked in hot water.It should be applied to the lower abdomen and directly on the penis itself for 5 minutes.This is necessary to increase blood flow and soften tissues.Prepare a hypoallergenic lubricant or cream;you will need it during exercise to avoid discomfort and not hurt the organ.
So let's start with the first training aimed at penis enlargement.By using lubricant, you need to make your penis erect.Try to stretch the organ as much as possible.Stroke it firmly with your hand, tightening your grip from head to base to stimulate blood flow within the penis.
During these movements, stop several times at the base of the penis and compress it, but do not compress it under any circumstances.Stay in this state for 15 seconds and resume the manipulations again.The exercise should last no more than 5 minutes with intervals between stops of approximately 30 seconds.
Another option is designed to increase the length of the penis, but is usually performed in a non-erect state.Perform the exercise in a standing position.For 5-7 minutes, alternately raise and lower your penis.When lifting, try to stretch it as much as possible, bringing it closer to the stomach.At the height of the stretch, hold the position for 15 seconds.
The third version of the manipulation is performed similarly to the previous one, but stretching the penis in different directions: towards the buttocks (right and left), downwards and parallel to the floor.
How to increase the diameter of the penis?The effects on the penis, in this case, should differ from those presented above;these will be compression and flexion.They must also begin with a warm-up procedure and be performed using lubricant.These exercises will be most effective in an excited state, but should be performed carefully.Remember that training should not be accompanied by pain.
Mechanical increase in the size of the phallus using extensors
Well, how to increase the size of the penis without making additional physical efforts and without resorting to surgery?Many people now think about dietary supplements and tablets, but we will not talk about them, but about a special orthopedic device - an extender.
The extender works like the famous compression-distraction device, gradually stretching the tissue.The design is also somewhat similar to this medical device and consists of two metal guides with springs, silicone clamps and a ring that is attached to the base of the penis.
Thanks to the extender it is possible to lengthen the penis by 2-4 cm and increase its girth.Modern devices cause practically no discomfort, do not hinder movement and are invisible under clothes, which allows them to be worn not only at home.There are three types of these miracle devices on sale:
- First generation loop or extender.The most painful variety, gradually leaving the market.This device captures the head of the penis with a silicone ring which, after the first hour of use, cuts the delicate skin, injuring it;
- Second generation strap or extender.More convenient and comfortable, but unsuitable for long-term use.It is secured with a strap that fits around the shaft of the penis.For better fixation and less compression of the organ, it is recommended to apply a dry bandage to the penis;
- Vacuum or third generation adhesive extender.In this case the penis is lengthened with a special vacuum chamber.To avoid discomfort, the head is lubricated with a viscous gel, usually included in the kit.The best models are considered to be extenders equipped with a protective membrane that limits the contact of the penile tissue with the vacuum and prevents the appearance of swelling.
Let's consider another quick way to increase the length of the penis: using a vacuum pump.
It is better not to get carried away, since prolonged use of the pump causes swelling of the glans and the appearance of painful sensations during erection.
The pump is a cylindrical container.It is placed on the penis and air is pumped out, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Is it really possible to increase penis size without exercise and mechanical devices?You can try creams and gels that stimulate penis growth.
The creams work on the same principle as exercise: they increase blood flow to the penis.They are usually classified as follows:
- Short-acting creams: the results are evident immediately after application and disappear quickly.Such creams are often used to impress a partner in bed;
- Long-term gels: contain components that promote penis enlargement;increase blood flow, stimulating cell growth;
- Auxiliary creams: characterized by a less pronounced effect, they are combined with other techniques, for example with exercises.
Do creams and gels give an effect close to that promised?Doubtful.The most you can count on is a short-term “swelling” of the penis due to increased blood flow.
Answering the question of how to increase the length and diameter of the penis, we did not deliberately encourage you to undergo surgery.This is the most radical method and you should decide on it only after the appropriate recommendations of a doctor.